In Dr. Joe Dispenza's Becoming Supernatural: How Common People are Doing the Uncommon, he shares an exercise in chapter 3, page 78, which helps people to attract a new energy into their life.

He gave this exercise to his son who  was wanted to call in the job of his dreams.

Here is a step-by-step guide, which I attempted to share at the beginning of a Ganja Yoga experience, but failed beautifully considering it is a bit more complicated if elevated with cannabis.

I would recommend writing this sober, and then sitting with it in your own personal Ganja Yoga practice where you can connect even deeper to matching your intention with the elevated emotions.
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1. Take out a piece of paper or journal and pen.

2. Write down the letter which symbolizes the possibility.

For example...
R=New Relationship 
J = New Job
P = Problem being solved
M = Mystical Experience
G = Genius Mind
H = Health
A = Abundance
O = New Opportunity

3. Draw two squiggly lines around your letter in the center of the page to represent the electromagnetic field. Remembering that the intention is the electrical energy and the elevated emotion being the magnetic energy, so when you combine the two, you're amplifying the electromagnetic field.

4, On the left, write the Intention and list your thoughts on what the specifics of what you want for this new potential.

For example, if my letter is A for abundance, I can write:
a. I travel around the world offering Ganja Yoga for retreats and festivals with all expenses                         paid and am generously compensated for my time.
b.  Regular, steady flow of clients who experience deep healing from our offerings.
c.  In love with everything that I do and offer.
​d.  Flexible schedule so that I have free time for pleasure.
e. Abundant amount of income so I can share a percentage to a higher purpose.
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5. On the right, write Elevated Emotion and list the feelings that you would have when you experience your listed intentions.
a. Freedom
b. Peace
c. Empowered
d. Confident
e. Grateful
f. Ecstatic bliss

See image below for the example he uses with his son's desire for a job as an example.

TIPS:

• Dr Joe says to elevate emotions in your heart center for five minutes 4 times a day, suggesting to set an alarm if need be. ​
• This is similar the Kyle Cease's "Kylego" exercise which you can watch here. This is fun to do with a partner so that you can speak your vision out loud and even get supercharged.

Let me know how it goes! This is like exercising a muscle. The more you do it, the stronger it gets.
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One of the most profound gifts I have received since participating in the 4-day, 5-night ceremony of Moon Dance in Teotihuacan, Mexico is access to such powerful, healing medicine songs. It opened up a whole new world of activating my throat energy center so that I can start using my voice to sing songs as a form of prayer. This is why meeting Jesus, also known as Jesse, has been another blessing in our lives. I experience Jesse as a medicine man who shares his medicine through profound storytelling and songs.

Here are the four songs he shared at our Ganja Yoga LA which he has so generously made time to record and share with our community so that the medicine of the songs can be carried on!

A dear friend recommended this book after she used the meditations to help her get rid of her echzema. It came up a few times during our Halloween Ganja Yoga, especially with our incredible guest healer that night, Arden Leigh. This is where I decided to move forward with the inspiration for a Ganja Yoga Book Club. I find books to be a crucial part of my growth and apply it regular to my Ganja Yoga Wednesday night rituals.

I've been listening to the audiobook and now have decided to buy the actual book so that I can highlight. I am looking forward to having a deeper discussion on a weekly Monday lunch time Zoom call. If you'd like to join in on this free discussion, join our Facebook Group #GanjaYogaBookClub for more info!